{"product_id":"12-ways-to-take-it","title":"12 Ways To Take It","description":"\u003cp\u003e\u003cstrong\u003eSo your daily sachet never gets boring.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eEverybody already knows the advice. More fiber, more water, more consistency. The gap was never knowledge. The gap is that the daily version is boring, and boring things get skipped.\u003c\/p\u003e\n\n\u003cp\u003eThis is a 30 page recipe book built to close that gap. Twelve ways to take a daily fiber sachet, each one a single serving, each one photographed. Nothing here takes longer than the thing you were already making.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat is inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eFour rules to read once, then you can cook\u003c\/li\u003e\n  \u003cli\u003eWhat is in one sachet, printed in full\u003c\/li\u003e\n  \u003cli\u003eTwelve recipes, one serving each, photographed\u003c\/li\u003e\n  \u003cli\u003eA low FODMAP swap on every single recipe\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eThe twelve, grouped by how long you let it sit\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDrink it fast\u003c\/strong\u003e — cold lemon water, cranberry lime cooler, mint lime iced green tea, iced cold brew latte, mixed berry smoothie\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLet it set on purpose\u003c\/strong\u003e — banana maple overnight oats, vanilla berry pudding, honey almond yogurt bowl, creamy tomato soup\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCook it in\u003c\/strong\u003e — cinnamon morning oatmeal, blueberry pancakes, tomato basil pasta sauce\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eDelivered as a PDF you can read on a phone, a tablet or a laptop, or print out and leave on the counter.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePairs with\u003c\/em\u003e The Gut Health Guide\u003cem\u003e, which explains what is actually going on and why the advice is the advice.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThese are food recipes, not medical advice. Take psyllium with plenty of liquid. If you take prescription medication, space it an hour either side of a fiber supplement, and talk to your doctor or pharmacist about your own situation.\u003c\/em\u003e\u003c\/p\u003e\n","brand":"Second Nature","offers":[{"title":"Default Title","offer_id":50574962032877,"sku":null,"price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/3681\/9949\/files\/12-ways-to-take-it-cover.png?v=1788231275","url":"https:\/\/secondnatureco.com\/products\/12-ways-to-take-it","provider":"Second Nature","version":"1.0","type":"link"}